Did you know we are a Parkrun practice?
Mersea Parkrun is every Saturday at 9am at Cudmore Grove, East Mersea.
This is a free, volunteer run 5km timed run or walk. Research demonstrates the wide ranging benefits of active lifestyles to health and wellbeing.
We are keen to support the brilliant Mersea Parkrun and all their volunteers and increase awareness of the parkrun and the positive impact physical activity and volunteering can have on health and wellbeing. Why not come along?