Mersea Parkrun is every Saturday at 9am at Cudmore Grove, East Mersea.

This is a free, volunteer run 5km timed run or walk. Research demonstrates the wide ranging benefits of active lifestyles to health and wellbeing.

We are keen to support the brilliant Mersea Parkrun and all their volunteers and increase awareness of the parkrun and the positive impact physical activity and volunteering can have on health and wellbeing.  Why not come along?

There will be an ‘NHS takeover’ on Saturday 28 September and practice staff will be volunteering.  Mersea Island First Responders will be providing basic life support training and ACE will be providing free NHS Health Checks from their mobile health screening unit.  We hope to repeat this ‘NHS takeover’ again in another few months.